Virtual therapy and office appointments are available. Please call or email me for details.

Specialties Bellizzi Psychotherapy Franklin Lakes NJ

I deliver effective, efficient therapy utilizing a number of approaches, including Solution Focused/Brief Therapy, Mindfulness techniques, Interpersonal and Psychodynamic Therapy. I'll work to help you develop insight into troubling patterns, discover more choices for yourself, and make changes that lead to a more authentic and fulfilling life.

Heather Bellizzi, LCSW
Psychotherapist

Licensed: 44SC04663900
Accepted Insurance:
(In-Network Provider)
Medicare and Atlantic Healthcare Employee Benefits
Specialized Training

Aging
Bipolar Disorders
Codependency
Depression
Domestic Violence
Family Problems
Grief
Life Transitions
Marriage Counseling
Relationship Conflict
Schizophrenia
Self-Esteem
Severe Stress
Spirituality
Trauma
Work/Financial Issues
Work/Life Balance
If you have anxiety, stress, insomnia, restless leg syndrome or depression, I recommend weighted blankets as a safe, effective and drug-free therapy tool.

Weighted blankets have amazing benefits. Several studies show that using a weighted blanket can:

  • alleviate anxiety induced insomnia
  • help the body increase oxytocin
  • promote melatonin production
  • lower anxiety
  • reduce symptoms of restless legs
Disclaimer: Weighted blankets are by no means a medical device or meant to cure or even treat the symptoms of medical conditions. However, many weighted blanket owners, both adults and children have benefited from its calming effects. Check out the blog on Penn Medicine.

I am an in-network provider for Medicare and Atlantic Healthcare Employee Benefits. Additionally, I will work with your financial needs whenever possible and will help you to maximize use of your out-of network benefits. Please call to learn how I can work with your insurance company so together we can get you on the path to a new you!